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arm sleeve

Upper Body Compression Wear (Gaming Arm Sleeve) Improves Muscle Oxygenation Following Intense Video Game Training: a Randomized Cross-Over Study Among Competitive Gamers

The article titled “The Impact of Compression Clothing (gaming arm sleeve) on Performance and Recovery in Esports Athletes” by DiFrancisco-Donoghue et al., published in BMC Sports Science, Medicine and Rehabilitation in 2023, investigates the effects of compression clothing on performance and recovery in esports athletes, particularly those engaged in high-intensity video gaming. Here’s a summary

Gaming eye strain Effects of prolonged continuous computer gaming on physical and ocular symptoms and binocular vision functions in young healthy individuals
esports medicine

Gaming Eye Strain: Effects of Prolonged Continuous Computer Gaming on Physical and Ocular Symptoms and Binocular Vision Functions in Young Healthy Individuals

Gaming eye strain is a problem many players deal with. This article investigates the impact of prolonged computer gaming on physical symptoms and visual functions among college students. The study found that continuous computer gaming for four hours resulted in various physical discomforts, including ocular fatigue, neck and shoulder discomfort, dryness, and blurred vision. Participants:

Esports Medicine Care of the Esports Athlete
Esports Fitness

Esports Medicine: Care of the Esports Athlete

Esports, the world of competitive gaming, has witnessed explosive growth in recent years. With this rise in popularity comes the need for specialized healthcare to support the well-being and performance of esports athletes. This article published in Current Sports Medicine Reports explores the field of esports medicine, with topics ranging from eye health, disorders of

Sleep and the Athlete: Narrative Review and 2021 Expert Consensus Recommendations
esports medicine

Sleep and the Athlete: Narrative Review and 2021 Expert Consensus Recommendations

Çağla Melep, physiotherapist, reviews the most up-to-date sleep and performance recommendations for athletes and discusses how they can be applied to esports competitors as well in this month’s Esports Health and Performance Institute Journal Club.

esports medicine certification
CEU

Continuing Education Credits: UPDATE

We’re well aware that there have been “esports certifications” tried before, and that most of them carry about as much weight as the pixels they’re (digitally) printed on. That’s why, when we created EHPI, we wanted to make sure our certifications carried a little more weight. We’ve done that in a few ways for different

Esports Fitness

Physical Exercise and Esports Performance: An Initial Systematic Review

This systematic review focuses on the impact of physical activity and exercise on esports performance. It highlights concerns about the sedentary nature of esports and the need for research and health promotion strategies in this field. The review emphasizes the benefits of exercise on cognitive function and mental well-being, which are important for esports performance.

esports injuries

An Osteopathic Physician’s Approach to Esports Medicine

Osteopathic physicians play a vital role in promoting esports medicine. By addressing the unique concerns faced by these athletes, including musculoskeletal injuries, metabolic dysregulation, sleep disturbances, and mental health disorders, physicians can provide comprehensive care. Implementing interventions such as proper ergonomics, exercise regimens, OMM techniques, and mental health screenings can significantly improve the health and performance of esports athletes.

esports medicine

The Process of Behavioral Change in Individuals Who are Uninterested in Health: a Qualitative Study Based on Professional Health Knowledge (With Esports Medicine Applications)

The Process of Behavioral Change in Individuals Who are Uninterested in Health: a Qualitative Study Based on Professional Health Knowledge (With Esports Medicine Applications)

esports medicine

“Constant Pressure of Having to Perform”: Exploring Player Health Concerns in Esports Medicine

The present study conducted semi-structured interviews with ten professional esports players, exploring their daily routines, physical health, psychological wellness, and support needs. The findings revealed that daily routine was an important factor in the players’ well-being, with most players following a consistent routine centered around improving and progressing as a professional in esports. # Esports Medicine

Dr. Jennifer Thai

Nutrition

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The largest collection of gaming-specific health, fitness, and performance information on the internet, brought to you by the experts currently working in the industry with top-tier esport organizations.

Organizations that have benefited from the expertise of our authors include Cloud 9, Team Liquid, 100 Thieves, FNATIC, G2, TSM, and more.