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Non-Research Resources: Where to Find Wisdom on the Internet – Esports Research

The article explores the notion that not all knowledge related to esports medicine and performance comes from traditional academic sources. While academic research is valuable, the internet contains a vast amount of information that can provide unique perspectives and insights, such as forum posts, Youtube videos, and web archives. These “lost gem” resources offer practical

Sauna for Esports Performance

This article discusses the potential benefits of sauna bathing on cognitive function, physical performance, and mental health, with particular focus on how these benefits can be applied to performance in gaming. Instructor Arnaud van Marcke de Lummen Physiotherapist Twitter | Linkedin Arnaud van Marcke PT/ OMT is a Physical Therapist specializing in Orthopedic Manual Therapy (OMT),

Knuckle Cracking in Gaming

The article discusses the habit of knuckle cracking and its potential effects on the body, with a specific focus on its relation to competitive gaming. The article notes that many competitive gamers may develop the habit of knuckle cracking as a nervous tic or stress release, and that it’s important to understand the anatomy of

Weight Loss for Gamers

This article is written from the perspective of Jordan “JTruth” Clouse about his weight loss journey and how it impacted his physical and mental performance.  Jordan “JTruth” Clouse Twitter | Liquipedia Player Jordan “JTruth” Clouse is an American player who has played Fortnite competitively for Evil Geniuses and Space Station Gaming.

Improving Decision Making: Faster Processing for Faster Reaction Time in Esports

This article aims to provide an overview of a framework for the decision-making process, as well as practical advice for improving decisions in esports and gaming. Instructor Reid “x0tek” Johnson Twitter | Liquipedia Esports Coach Reid “x0tek” Johnson began his esports career in 2003, playing in a World Cyber Games qualifier for Age of Mythology.

carpal tunnel in gaming

Carpal Tunnel in Gaming? Common Nerve Issues

This article is designed to help readers understand how different nerves can contribute to common gaming pain patterns. Instructor Brett Becker Occupational Therapist Twitter | Linkedin Brett Becker MS, OTR/L, ACE-CPT is an Occupational Therapist and an American Council on Exercise (ACE) personal trainer where he has history working with traditional athletes. His traditional sports experience includes

Mindfulness Strategies for Gaming

This article is designed to help readers understand how different mindfulness practices can be beneficial for gamers. Instructor Brett Becker Occupational Therapist Twitter | Linkedin Brett Becker MS, OTR/L, ACE-CPT is an Occupational Therapist and an American Council on Exercise (ACE) personal trainer where he has history working with traditional athletes. His traditional sports experience includes football,

burnout in esports

Burnout in Esports

This course dives into the process behind burnout and how it can be prevented / managed in esports. Instructor Brett Becker Occupational Therapist Twitter | Linkedin Brett Becker MS, OTR/L, ACE-CPT is an Occupational Therapist and an American Council on Exercise (ACE) personal trainer where he has history working with traditional athletes. His traditional sports experience includes

Strength VS Cardio: Impact on Executive Function in Esports

This article review looks at a study that compares strength training and aerobic training effects on executive function and attentional control. The discussion includes realistic extrapolations to esport performance via these mechanisms. Instructor Nicholas Fulco Physical Therapist Linkedin Nicholas Fulco PT, DPT, Cert. DN is a Physical Therapist working in outpatient orthopaedics and sports rehab.

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The largest collection of gaming-specific health, fitness, and performance information on the internet, brought to you by the experts currently working in the industry with top-tier esport organizations.

Organizations that have benefited from the expertise of our authors include Cloud 9, Team Liquid, 100 Thieves, FNATIC, G2, TSM, and more.