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Seated Core Stability for Gamers

This video module discusses the benefits of seated core stability for gamers and reviews the core-tex sit device. Instructor Dr. Elliot Smithson Physical Therapist / Athletic Trainer Twitter | Linkedin Dr. Elliot Smithson PT, DPT, MS, ATC, EMT received his undergraduate degree from University of Central Florida in Athletic Training, his Masters from Marshall University in Athletic

Controller Gaming Ergonomic Considerations

Competitive gaming takes a toll on controller gamers, with tendinopathy in the forearms, wrists, and hands being a common concern. While carpal tunnel syndrome is rare, overuse injuries pose a challenge as rest is essential for recovery. In this article, Arjun Malhotra, a professional Super Smash Bros. Melee player and first-year resident physician in orthopaedic

Dr. Jennifer Thai

Nutrition

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The largest collection of gaming-specific health, fitness, and performance information on the internet, brought to you by the experts currently working in the industry with top-tier esport organizations.

Organizations that have benefited from the expertise of our authors include Cloud 9, Team Liquid, 100 Thieves, FNATIC, G2, TSM, and more.