Cross-Training for Esports Performance: Effectiveness and Interventions

In this article, we’ll assess the benefits of cross-training in esports performance. In particular, we’ll be looking at how it can be used to better develop skills, build creativity, and help avoid burnout. Instructor Reid “x0tek” Johnson Twitter | Liquipedia Esports Coach Reid “x0tek” Johnson began his esports career in 2003, playing in a World