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Non-Research Resources: Where to Find Wisdom on the Internet – Esports Research

The article explores the notion that not all knowledge related to esports medicine and performance comes from traditional academic sources. While academic research is valuable, the internet contains a vast amount of information that can provide unique perspectives and insights, such as forum posts, Youtube videos, and web archives. These “lost gem” resources offer practical

What Truly Matters? A Coach’s Perspective on Player Scouting in Esports

Esports teams are defined by their successes, but player scouting in esports and acquiring the right players can be a risky and expensive undertaking. While traditional sports have long-term pipelines, Esports is relatively new and lacks such infrastructure. In this article, a former professional player and coach with 20 years of Esports experience offers insights

Sauna for Esports Performance

This article discusses the potential benefits of sauna bathing on cognitive function, physical performance, and mental health, with particular focus on how these benefits can be applied to performance in gaming. Instructor Arnaud van Marcke de Lummen Physiotherapist Twitter | Linkedin Arnaud van Marcke PT/ OMT is a Physical Therapist specializing in Orthopedic Manual Therapy (OMT),

Coaching Cloud9 Ft. Max Waldo

In this coaching interview, Dr. Jordan Tsai sits down with Max Waldo, the head coach of Cloud9’s professional esports team. Max has a wealth of experience in the esports industry, having found success with Cloud9 League of Legends in their 2022 Worlds run. In this video, he shares his insights on what it takes to

Knuckle Cracking in Gaming

The article discusses the habit of knuckle cracking and its potential effects on the body, with a specific focus on its relation to competitive gaming. The article notes that many competitive gamers may develop the habit of knuckle cracking as a nervous tic or stress release, and that it’s important to understand the anatomy of

Weight Loss for Gamers

This article is written from the perspective of Jordan “JTruth” Clouse about his weight loss journey and how it impacted his physical and mental performance.  Jordan “JTruth” Clouse Twitter | Liquipedia Player Jordan “JTruth” Clouse is an American player who has played Fortnite competitively for Evil Geniuses and Space Station Gaming.

Improving Decision Making: Faster Processing for Faster Reaction Time in Esports

This article aims to provide an overview of a framework for the decision-making process, as well as practical advice for improving decisions in esports and gaming. Instructor Reid “x0tek” Johnson Twitter | Liquipedia Esports Coach Reid “x0tek” Johnson began his esports career in 2003, playing in a World Cyber Games qualifier for Age of Mythology.

Blood Flow Restriction & Gaming Injuries Intro

This course outlines how blood flow restriction can be used to improve the outcomes of injuries common in gaming and esports. Instructor Matthew Hwu PT, DPT, OCS, CSCS Twitter Linkedin Dr. Matthew Hwu PT, DPT, OCS, CSCS received his Doctorate in Physical Therapy from Western University of Health Sciences and completed an Orthopedic Physical Therapy residency

carpal tunnel in gaming

Carpal Tunnel in Gaming? Common Nerve Issues

This article is designed to help readers understand how different nerves can contribute to common gaming pain patterns. Instructor Brett Becker Occupational Therapist Twitter | Linkedin Brett Becker MS, OTR/L, ACE-CPT is an Occupational Therapist and an American Council on Exercise (ACE) personal trainer where he has history working with traditional athletes. His traditional sports experience includes

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The largest collection of gaming-specific health, fitness, and performance information on the internet, brought to you by the experts currently working in the industry with top-tier esport organizations.

Organizations that have benefited from the expertise of our authors include Cloud 9, Team Liquid, 100 Thieves, FNATIC, G2, TSM, and more.