Sauna for Esports Performance

This article discusses the potential benefits of sauna bathing on cognitive function, physical performance, and mental health, with particular focus on how these benefits can be applied to performance in gaming. Instructor Arnaud van Marcke de Lummen Physiotherapist Twitter | Linkedin Arnaud van Marcke PT/ OMT is a Physical Therapist specializing in Orthopedic Manual Therapy (OMT),